Review about practice of stillnes: Victor Kudryashov

Each of us is a part of this world. Every step we take, every word, every thought and every beat of the heart can change everything around us. If we want to make our lives better, then we need to learn how to live not only for ourselves but for the world.

We need to change. It’s hard. In order to start working, it is necessary to initiate the development and purification that is present within everyone. The online Practice of Stillness allows us to start this process. After finishing the online course, I began to look at life very differently. This course pulled out a bunch of complexes and insecurities. To become better, we have to see what is it necessary to change.

Unfortunately, without practice, it is extremely difficult. Many people live in captivity of the negative programming, sometimes for decades, without realizing it. That’s what I did as well. I still have a lot of work ahead of me, but I can already see the positive changes in my life.

I became calmer and kinder. For me, it was a discovery of how easy it is to find common ground with people now. After all, I was a shy introvert! The surrounding reality gradually ceases to seem hostile. I don’t want to hide from it behind daily routines, comforts, and all sorts of entertainment. I don’t want to waste time. I don’t want to fight it anymore, trying to get something for myself or trying to seem someone that I’m really not. There is a feeling that I live now as a new person.

Suddenly, some bright and pleasant memories come to me, and I smile without visible reason. Smiling became the norm to me. Now I understand what I need to develop further. There are no other options. I want to see the world with my own eyes and not to look at it through a clouded prism of illusions, beliefs, and conjectures. I Want to live as a true Self. Present.

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